Somnerie™ is a 100% natural solution and sedative that effectively treats insomnia. Made from pure Italian Chamomile, it provides the benefits of reducing running thoughts, anxiety and getting deep sleep that also helps with intelligence. Read below to understand the important role of Somnerie™ in each stage of sleep.
The 4 Stages Of Sleep
Sleep occurs in 4 stages: NREM stage 1, NREM stage 2, NREM stage 3 and REM. The first stage is where you start falling asleep, which takes about 7 minutes. After falling asleep, you will then enter NREM stage 2 where your body starts to relax in this light sleep. Because these 2 stages fall under light sleep, it is easy for things to wake you up. This is where Somnerie™ comes into place to help everyone to quickly fall asleep and remain asleep to pass these 2 stages so that we can enter NREM stage 3, where our ‘deep sleep’ occurs.
NREM stage 3 is an important stage for our body to heal themselves and our mind to rest. As Somnerie™ continues to keep us in this deep sleep, we will soon drift off to the next stage, the REM stage. This stage is the final stage where our learning and memory can be enhanced as the contents of apigenin from Somnerie™ can actively grow new neurons in our brain. Making connections among other brain cells, this enables us to improve our problem-solving skills, decision-making and creativity.